So, I weighed in friday morning and it showed 218 something. Down 5.2 pounds. I stepped on the scale yesterday morning for the heck of it and it's 221. Was my scale acting up Friday or is it common to fluctuate a few pounds from day to day? I didn't go over my calories and ate pretty clean. I'm not too concerned because…
I did 4 sets of 335 for 4-5 reps last night. Three weeks ago I did 355 for 4-5. I also did singles and doubles the chest day before last night and finished at 390. 20 pounds less than he last time I I'd S & D. For me, this is the hardest part about losing weight. Mentally I have a hard time giving up 400+... I think I…
Seriously Dana White...Anderson Silva to face Stephan Bonnar? How are you going to sell that PPV?
Did doubles and singles for my bench last night and got to 390. That's about 20-25 pounds less than where I should be. That's the hardest part for me about trying to lose weight. And mentally, the thing that's stopped me time and time again trying to cut weight. I think I'm riding this out though. Good bye 400 :(
