I'm trying to switch to a paleo/primal way of eating, because I feel losing the sugar and gluten are what I need to do for my body. I've been losing and gaining the same 10 lbs for the past year and I…
Just something I've been thinking about. My mom, my sister, and I have all struggle with our weight. My mom and my sister were close to 300 lbs each, and I have always hovered around 200. I am about 5…
Re. Getting motivated...I need help. I'm 35, 5'2", currently ~195, my goal is 125ish, and have never been athletic or active. I'm naturally a lazy person, as I've come to realize. I have lost weight b…
This might not seem like much to many of you, but for me, it's a lot! I am lazy. I hate exercise and I hate manual labor. I work at a desk all day long, and commute 3 hours a day. And I'm enrolled in …