Hi guys I did the HCG diet and was pretty amazed at how fast the weight fell off and of course pleased. SO I stopped and of course I put on all the weight again :( Not an easy diet to maintain. so I'm now on MFP and exercising being more sensible, just the weight is not coming off only very slowly like 1kg in 3 weeks and…
Hi any quick good exercises to slim my thighs? Anything in particular I can do that works??
Hi new to this and hoping this works! I just want to get this weigh off once and for all and keep it off!!!!!!!
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…