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My New Workout Week
Hi all,just wondering if you all think this is a good workout routine for a week? Too much? Not enough? Monday - 45 min Weights /cardio + 45min walk Tuesday - Jillian Michaels Level 1 30 day shred + beginners C25K Wednesday - 45 min Weights /cardio + 45min walk Thursday - Jillian Michaels Level 1 30 day shred + Yoga Friday…
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Metronome app?
Hi i'm looking for a Metronome app for running? has anyone found a good one? A metronome is the thing that is used in music to keep the beat. You've probably seen one in music class, it has a tall bar and a slider that when you push it, it moves left and right on a rhythm that can be adjusted...tic..tic..tic..tic ect it…
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How would i log Rissoles made at a local butcher shop?
What would be the easiest way to log Rissoles that have been made at a Butchers shop? weight is not a problem as i have scales, but how would i estimate the rest...do i have to dissect one and guess whats in it?
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Fish & Chips vs Hamburger
ok my MFP knowledgeable friends, what do you think would be the better???? we are going to our local speedway tonight and ive been previously eating the fish and chips,and am thinking is this the better meal or is a hamburger the better? logging both in is a bit of guess work as its hard to add takeaway as there is so many…
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Can i wear my HRT for everday use?
Hi im getting a Polar FT4 for xmas (wish i had it now) and was just wondering can i wear it all day to see what my heart rate does during everyday routines or should i only wear it when exercising? Does it calculate my resting heartrate?
