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P90x vs. Insanity
Sure this has question has been posed before, but does anyone recommend one over the other? If so, why? I need to change up my cardio. I ride a stationary bike between 15-18 miles 5 days a week, and am getting BORED.
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2nd day...calories!
I started yesterday because of a friend's suggestion. I'm looking to lose about 15 pounds, as I was just told I am pre-diabetic. I'm trying to be conscious of my carb count. My big problem is...if I can't eat what I want, I tend to just not eat. Yesterday, I managed 700 calories. If i weren't watching carbs closely, it…
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"Saving" calories
Just curious...has anyone else purposely under eaten (not eaten their recommended daily caloric intake) during the week so they can splurge on a weekend? If so, is it acceptable, as in...is it healthy, and does it work? I know Weight Watchers lets you save points during the week, so I'm kind of likening it to that theory.
