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What your favorite CLX move/erercise?
My favorite CLX move is now the Sumo Squatt! I have really big thighs and this is the only exercise where I really see my thighs slimming :happy:
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six months progress pic's
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Chalean Extreme and Piyo Hybrid
Hi ladies, I found this awesome CLX/Piyo Hybrid schedule. http://soreyfitness.com/fitness/chalean-extreme-piyo-hybrid/ There are other CLX Hybrids on the site as well! :)
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Starting Combat and excited about new BB programs.
Hi Ladies, what's new? I'm really excited for the new programs Beach Body has coming out this winter. I know there's a new Insanity and 21 Day fix Extreme coming out soon. (21 Day fix Extreme reminds me of CLX a little so I can't wait to try that) For now though, I just finished Piyo and starting Les Mills Combat on…
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Turbo Fire Advance Classes
Hollo I'm thinking about getting the Turbo Fire Advanced Classes, does anyone have them? (Fire 60, HIIT 30, Upper & Lower body Sculpt) How do u like them? Thanks for your input in advance...
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CLX /TF Hybrid one month results
One month of CLX / TF completed! (I created my own hyride schedule) I lost 9 pounds, body fat decreased by 3%, and lost two inches of my waist and chest, one inch my hips, and a half of inch on my thighs and arms. I was really surprised that I didnt lose more inches off my thighs and arms cause I worked them alot in CLX…
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Power 90 is on sale for $13.00!!!
Hello ladies, So... I am so NOT a Beach Body Coach! But I just wanted to let you know if you didn't know that Tony Horton original program Power 90 in-home BootCamp is on sale for $12.95 :drinker: threw team beach body. (free club acct) It a great program if your not ready for P90x. As I said i'm not a coach...just passing…
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Loose or tight skin after weight loss??
Hi ladies, I have a question…If you have a large amount of weight to lose (such as I do…I’m on a 100lb weight loss journey) What determines if my skin will be lose or tight after I lose all the weight?? I see some transformation pic’s and their skin is very tight - shrinking back with weight loss…and others have excess…
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New to the group/ Second week of CLX
Hello All, I'm Susan...and i'm in my second week of CLX and loving it! I use to do Jillian Micheals workouts, and one thing for certain is once you workout with Chalene ( who so nice and sweet and motivating) and can't go back to getting yelled at by Jillian lol.
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Do u think CLX and Piyo will make a good Hybrid program?
Hello all, right now i'm in my third week of the CLX and i'm also doing Turbo Fire HIIT's with it as my cardio. When Piyo comes out I was looking forward to doing Piyo and CLX together. Do you think they will make a good Hybrid progrm to do together?
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I month Turbo Fire Results
After 1 month of Turbo Fire I only lost 5lbs, and I weighted 265lbs when I started. I guess it's because I kept it low impact to protect my knees and ankles (plus the Thanksgiving Feast I had). Also, my body fat went down 2% precent, lost 1 inch on my thighs and arms, 2 inches on my chest and waist, and 2 1/2 inches on my…
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Is TurboFire a good workout to help lift my butt?
Hello All, I'm Susan, and im on day 10 of TurboFire. I really like it, but I wanted to know from someone that has already completed the program did they notice any changes to there behind??? I want to tone and lift my behind but I refuse to purchase Brazilan Butt lifts because im not that into dance workout...I can do…
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HIT and Strenghtening Machines
Hello, AsrarHussain or anyone else doing HIT, Do you also use HIT when doing the strengthing machines at the gym, or only when lifting with bumbbells or barbells? When the using the strenghing machines would the standard 3 sets of 12 or 15 be best? Thanks for your replys in advance. :)
