SusanJenai Member

Iv'e done three Chalene Programs. TurboFire, CLX, Piyo. Loved TurboFire but didn't get great results so I added in CLX and then I got awesome results using both programs. I still do TurboFire HIIT's for cardio. Completed TF and CLX both once then started free styling the programs. Haven't completed Piyo yet cause I wont go…

Hi! I'm still here, lol! December has been sucking as far as diet and exercise goes. Iv'e been eating poorly the entire month and working out less and less. But next year I will navigate the holiday's better. (Still king of new to this healthy way of life thing) I'm going to get back on track after xmas tho ( Dec 27th to…

Oh..and yes your right! That's what really started my weight loss journey, among other things I was really starting to see the weight age me in the face.

Thank you!

Lol...some days I do that!

Thank you! :smile:

Last month marked six months on my weight loss journey. I've lost 40 pounds so far, and I have 60lbs to go. I started with Turbo Fire and Chalean Extreme, now doing Les Mills Combat and Tapout XT. But I plan to return to CLX this coming spring/summer.

I just started Tapout, this is my second wk. I'm also doing Les Mills Combat with it.

Oh...and Combat nutrition plan is awesome! I get to eat (clean food of coarse) 1800 calories. MFP only gives me 1210 cal and weight loss has been slow with that. So I'm excited to eat more! Yay! Combat has a 40/30/30 plan. 40 carb, 30 fat, and 30 protein. It suggest to multiply your weight by 12, then round that number to…

I like BBL but nothing works my butt out like Piyo, Buns and sculpt forsure.

^^^^Awesome sauce!! Your making great progress!

Awesome! I've been doing the jumps (but can't get off the ground like Chalene can lol) Ive just started doing a full burpee tho, I use to do the modification for months

Yeah, me too actually. I usually create my own Hybrid schedule, I like creating workouts to suit my needs and time constraint. I didn't like Beach Body's TF/CLX hybrid either. For one it was four months long, then it wasn't any strength training for three wks lol. Currently I'm doing Piyo, TF HIIT only, but mix in some…

I know how you feel some of these groups can be a little strange. I wanted to join a TapeOut XT group cause I just bought the program and starting it next month in conjunction with Combat. But it's only one member in the group, or at least only one person has posted in the group in the last year. It's a complete ghost…

Was this workout Harder then the regular Piyo Core? I think I'm going to try this one this weekend cause core wasn't challenging enough for me. Oh...and thanks for giving reviews on all the workouts, I'm finding them informative and helpful. :wink:

Awesome! Great job on finishing another program :smile: :happy:

Oh..Yes. That's right. That one was my favorite so far. I hate the music too! I play my own music to drown out the sound.

I :heart: (love) Piyo Buns. Piyo Sweat...just damn!! And that's all I have to say about that one lol.Tonight I have Piyo Sweat Intervals, (I think that's what it's called) sounds hard but my friend says it's pretty fun!

I really liked Lean for Life phase! I noticed I was much stronger and could lift more in the L4L phase.

My name is Susan Jenai. I am currently doing Piyo (but I just finished CLX) and i'm in my first week. Current non-scale victory is that i'm much stronger. I was lifting 20lb weights for upper body by the time I finished Chalean Extream. I strugle with any move that requires balance, which is why i'm doing Piyo now, to…

I start Piyo today! What week are you on?

I am done L4L!! :happy: It was fun and Iv'e learned that I have gotten really strong. I was able to lift much heavier this time around! I also liked switching it up with the different phases every day. Doing lean for life, I also realized that I like Burn and push way more the Lean Phase! It's like she slowed down the pace…

Ok, I'm offically done Lean Phase now and starting Lean for life phase today! I'm going to do it for three wks, 1st wk: Burn 1, Push 1, Lean1. Sec wk Burn 2, Push 2, Lean 2.....and so on. I'm going to insert intervals of cardio into the CLX curcuit workouts. I usually do my cardio at the beginning but i'm switching it up…

Hey Lovely Ladies, Make sure you go to Chalene Johnson's or Piyo Facebook page and enter the Piyo Challenge (if interested)!! Winners will be in the Piyo infomercial :love: :noway: :happy: