Hi all - Diet ONLY works in starvation mode, I used to weight a nice 82kg for 6ft figure. I started a new job which didnt allow me to exercise and the diet was awful. I now weight a wooping 103kg. I have started excercise (new job) and eating a retricted diet of approx 1500 calories a day or less and exercising on a…
Hi. Would like to know can i eat jordans granola for breakfast as part atkins diet. Just for convinience. No lectures on this type of diet. Thanks in advance.