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forgot about weigh ins
here are my numbers SW 12/9/12 253 1/9/13 233 1/16/13 231 1/23/13 230 GW 170
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I am in tears
I began my weight loss journey originally in August I stopped and restarted December 9th My August SW 256lbs My Dec SW 253 my CW is 230lbs I began to go to the gym again Dec 20th here are my measurements starting measurements are from January 1st Thighs S:32 C: 26.5in Waist S: 48in C: 43.5in Hips: S: 52in C: 48.5in Arms S:…
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eating under BMR
My BMR is 1840 according to MFP I rarely eat this. Is this unhealthy do I need to try harder to making this goal by eating more high calorie foods? I have been eating between 1100-1600 a day and hardly making up what I burn with exercise. I'm eating until I am full but since I'm eating lower carbs My macros are set at…
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What is your diet like?
Do you follow the diet that MFP provides for you? Your do customize your own? What has been your weight loss since you have started? I originally started a few months ago then stopped and officially started again December 9 and have actually lost 13lbs from Dec 9- Dec 27 Very proud of myself!!
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Pasta replacements
I love italian foods! pasta being me favorite! Any thing I can replace this with I am limiting my carb intake to 118g a days instead of the recomended MFP amount of 236 Any alternatives?
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New to the weight loss journey
Hi everyone! I'm 25 y/o and am recently going through a divorce. I have two awesome boys ages 6 and soon to be 3 y/o Between having my 2nd child (3years ago), quit smoking, and getting married I am at my max weight! I do not like the way I look and now it's time for a brand new me! Add me as a friend please! Could use all…
