dixiedoodah

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Discussions

Exercise ball workout
I'm trying to find some workouts I can do on the days I am stuck in the house. I really need core strengthening workouts. I have this exercise ball that I have never really known what to do with. Does anyone have a good workout suggestion for the ball? I'm a newbie, just a few months in, and thus far am only doing thrice…
Need a Buddy Just Like Me
I am a 42 yo SAHM with two kids In elementary school. I SHOULD lose about 85 pounds, I'd be thrilled with 60 by NEXT Christmas. I'm lazy, unmotivated, stubborn, like junk food very much, and am going to fight my inner self over this every day. I lettered in Academics in high school (it's a real thing) so I've got proof…