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Depression
Hi Friends, How do you get through depression when you want to sleep? I'm on Lexapro, and I'm not as zombie like when I was on Fluoxetine.....maybe I'm also just tired from my work week as a teacher? Thoughts? I want the depression to go away.
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Need supportive MFP friends
Hi Everyone, I'm looking for some more support on MFP. Please add me as a friend if you also need help, with encouraging words and understanding. We can do this!! I'm a married, mom of 2, part time SAHM, part time sub teacher. I can definitely use some help. :)
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Runner's Skin
:blushing: Ok, so I'm not trying to offend anyone, but I've noticed that many runners have a weathered look to their skin...especially their faces.I've been walking about 15 miles a week, and lately I've noticed I get burned, since I don't have anything to protect my skin. I sweat so much I sweat off any hair products, or…
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Menstrual Cycle Changing
I've been walking about 13~15 miles a week. My period seems to be fading. Anyone else have this issue? My doctor said not to worry, and we'll check it out in a couple of months. Any thoughts?
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Walking Form
Hi guys, I noticed that when I walk alot, the balls of my feet are sore sometimes. Not every time I walk, only here and there.today I noticed that sometimes I kinda walk like I'm stomping my feet, and I'm not really putting much weight on the balls of my feet.other times, I've noticed that I walk as if I'm using my whole…
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Too Much Protein...
Hi Everyone, I'be been training for my first half marathon, and I have a question about protein. When I started training in April, I was getting blurry vision from not enough protein. I bought a protein shake with 100% whey protein. With milk out had 44 grams of protein. Initially,I was using the shake to make my…
