-
Quinoa Crazy
I've been on a huge quinoa kick lately, and I thought I'd share a couple of my favorite recipes. Chicken, pesto, and spinach quinoa: http://seajetcook.wordpress.com/2012/04/28/chicken-pesto-and-spinach-quinoa/ I loved this one because, well, I love pesto. I kept the recipe the same, except I added roasted tomatoes into the…
-
Burn
Hey ladies and gents, I've recently started working at a company that has a specific focus on health/wellness. I've been put in charge of their exercise/weight loss page, and I thought it might interest some of you. I'll be posting YouTube videos and articles from all over the web onto this one page, and I'm picking all of…
-
Two Ingredient Creamy Garlic Broccoli
Found this recipe on Pinterest and tried it today. Wow. It is the only side I will ever need! Here is the original source: http://blogs.babble.com/family-kitchen/2012/07/02/two-ingredient-creamy-garlic-broccoli/ I mixed steamed broccoli (the frozen steamed bag kind) with Sabra's supremely spicy hummus and ate it warm.…
-
Cottage Cheese and Pesto
I'm not the biggest fan of cottage cheese, but I've been trying to incorporate it into my diet and I've seen a couple people in the forums mention that they add pesto to their cottage cheese and decided to give it a try for lunch today. O.M.G. My life is forever changed. I took two Low Sodium Rice Cakes and mixed together…
-
Flaxseed oil
Is anyone taking this? I started taking a tablespoon of flaxseed oil with my breakfast a few days ago and was wondering if anyone else takes it and if they've noticed any benefits. Thanks!
-
Flaxseed oil and fish oil as appetite suppressant.
I recently found out that I have ocular rosacea and my doctor recommended I start taking fish oil and flaxseed oil supplements to deal with my rosacea and eye dryness. The weird part is, and I've only been taking them for about 5 days (2000mg of fish oil and 1200 mg of flaxseed oil, both twice daily) I have NOT been…
