Flaxseed oil

jkmiller82

Is anyone taking this? I started taking a tablespoon of flaxseed oil with my breakfast a few days ago and was wondering if anyone else takes it and if they've noticed any benefits. Thanks!

sarafil

I use flaxseed oil, take it in capsule form. It has helped to lower my cholesterol, so I'm sticking with it!

jkmiller82

Thanks for the motivation. I"m not sure about my cholesterol, but I'm mainly taking it for my ocular rosacea. A doctor told me to take it to relieve the symptoms. I know it has some other great benefits as well, but it's hard to find real testimonials on the web.