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Lose the Boobs
Okay, so I found it so funny that people are wearing two sports bras to keep the ladies in check. Why had I not thought of this??? I try not to run because the ladies like to move and hurt while I run. But my question is, how in the world can I lose them where they go down or smaller????
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Too high of calories?
I started this journey Sept 9th. I weighed in at 257. Today I weighed and I have lost a total of 4 lbs. My calories intake is 2020 per MFP. Is that too many calories? I have a friend that is skinner and her intake is 1200. But I need to lose more, so wondering why mine is so high. I guess I keep tracking?
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How do I start?
Hello to all. I was looking in the success stories and seeing pics of people losing like 80 lbs in a year. And I so want to be there a year from now. I am now signed up using MFP, and really watching my calories. I need motivation, encouragement and some wisdom in what to do or how to start. I think I want to walk as my…