Hello MFP!!! I have been searching high and low to try and find my body twin, I've found similar goals and starting points but no twin...So lets try this again!! I'm 5'2.5 and currently 130 lbs and wearing a size 2, 18% body fat...I weigh a lot but it's condensed or could be contributed to the size of my booty lol,…
Hey guys, I'm looking to switch up my workout routine for a bit. I had been alternating between Insanity and running but my knees have begun to hurt. So I want to switch to the elliptical. Has anyone with only a little to lose (ten lbs or less) had success on the elliptical? When I use it I keep the rpm between 75 and 100…
Hey guys! I've been meaning to share our progress with you! Using MFP my girlfriend and I have both lost over 20 lbs. We started in November logging our food and exercise and had lost 20lbs by April. Just proof it can be done! We both would still like to lose a few more lbs and we are currently doing the Insanity program…
Hey, I was just wondering if anyone else ran into this frustration. I ordered the 30 Day Shred last week and was amped to start and after the workout had not been chanllenged at all. :-/ Did anyone else feel this way after starting? Does it pick up in the other sessions or something? I experienced no soreness and I sweated…
Hey My Fitness family, Ok I've hit a point where what I'm doing is just not working so I'm reaching out. I went from a 36D to a 36B in bra size and I want to keep them firm and tight and right now I'm not feeling it. I've done push ups my entire weight loss journey and have incorporated bench presses and just recently the…