MFP people, I need your help... Like probably quite a few of you out there, one of the things I'm trying to closely monitor is my salt/sodium level to try to help avoid the dreaded high blood pressure amongst other things, but the food database in MFP is in (from my experience) a shocking state for sodium entries... It's…
My Usual visit to McDonalds : (before joining mfp) Big Mac Large fries Large milkshake 1440 calories Went today after a holiday treat trip to the cinema for the boy. 4 nuggets happy meal With carrot sticks Small diet coke 201 calories (Granted felt a little silly eating a happy meal at 38, but hey, I'll take it as a win)…