Small victories!...

manofpies
manofpies Posts: 71 Member
edited January 3 in Motivation and Support
My Usual visit to McDonalds : (before joining mfp)

Big Mac
Large fries
Large milkshake
1440 calories

Went today after a holiday treat trip to the cinema for the boy.

4 nuggets happy meal
With carrot sticks
Small diet coke
201 calories

(Granted felt a little silly eating a happy meal at 38, but hey, I'll take it as a win)

:)

Lesson being even when temptation is staring you in the face , you'll feel much better making a sensible choice..

Replies

  • smilingalltheway
    smilingalltheway Posts: 216 Member
    Nice choices..you did good today
  • Greg3705
    Greg3705 Posts: 122 Member
    Well done! You are a bigger man than me and I don't mean literaly. Celebrate every victory on your road to better health
  • JesterMFP
    JesterMFP Posts: 3,596 Member
    Wow, big difference with that swap! Great job. :)
  • tree618
    tree618 Posts: 21
    That is awesome, and I BIG victory in my book! Making those changes that have a part of us for so long is awesome and it is that kind of choice that is going to make you succeed! Keep it up!
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