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Peanut butter?
Ok I haven't had this for years lol but really fancy it on toast... Do people measure it out using a teaspoon? Please
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Eating too much fruit?
I'm planning on going to the supermarket this morning to stock up on fruit. But generally can a person eat too much fruit in one day?? I am fussy so was planning on eating today 2 bananas, 2 apples, 150g grapes ,3 plums.... Now does this sound a lot for me to eat while I am at work today?? ( I am replacing fruit to stop my…
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New - Looking for UK friends?
Hi I'm Shan from the UK I'm back to give calorie counting a good go... Aiming to lose 2 stones by December. I'm hoping to get a personal trainer to help me towards my goals... I will be fit for 2014!! I'd love a buddy to chat to and work alongside get in touch. Shan xx
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Im new starting today..
Hello all well im ready to make a change i have 17 lbs to loose by 3rd June 2011 as im a bridesmaid. I exercise alot.. im a fan of zumba , body pump , body combat, so i am determined as ever.. i have a week from work so hope i can give myself a good push.! Im willing to support others.. out there and would be grateful for…
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Hi newbie starting today
Hello everyone give CC a go today as need to learn more about food, im hoping to start on 1200 a day for 2 weeks.! Im not in a rush to loose weight would like to loose 2 lbs a week maybe, is this possible please?? Thank you x
