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Hi newbie starting today

shanny24
shanny24 Posts: 17 Member
edited September 2024 in Introduce Yourself
Hello everyone give CC a go today as need to learn more about food, im hoping to start on 1200 a day for 2 weeks.!
Im not in a rush to loose weight would like to loose 2 lbs a week maybe, is this possible please??

Thank you
x

Replies

  • Notsocorny
    Notsocorny Posts: 37
    I have found it is easier to lose, the longer you've been trying. This is probably because you're body is getting used to being active. I think you can do your 2 pounds a week, just don't forget to exercise and keep your body healthy.
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