Hi newbie starting today

shanny24

Hello everyone give CC a go today as need to learn more about food, im hoping to start on 1200 a day for 2 weeks.!
Im not in a rush to loose weight would like to loose 2 lbs a week maybe, is this possible please??

Thank you
x

Notsocorny

I have found it is easier to lose, the longer you've been trying. This is probably because you're body is getting used to being active. I think you can do your 2 pounds a week, just don't forget to exercise and keep your body healthy.