On a two week plateau...and trying to not get discouraged
I've lost pretty steadily for the past 16 months. Now, suddenly, I haven't lost anything in 2 weeks. I've been vigilant with my calorie intake. The only difference is I'm exercising more. I've joined a gym and am doing elliptical (currently doing 22 minutes) and recumbent bike (also doing 22 minutes). I follow this with…
