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Need motivational Friends
Hi everyone, I have returned to myfitnesspal after a several year break during which I fell off the wagon. When I joined about 4 years ago I lost over 30kg. (66lbs) All but one of my mfp friends from before are inactive so I would love anyone who is active to add me, so we can motivate each other. I plan to be very active…
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Net vs gross calorie burn
Hi, Quick question, I have a timex HRM which seems very inaccurate when calculating the calories burned. So I was figuring I'd use a web based calculator just using the average Heart Rate. Such as http://www.shapesense.com/fitness-exercise/calculators/heart-rate-based-calorie-burn-calculator.aspx which seems to give a much…
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Need advice/help with calories/carbs/proteins
Hi, I'm getting a bit confused and frustrated with hitting my calorie TDEE. Or even my BMR. I'm diabetic and my journey to eating healthy began with a visit to a dietitian at our local hospital. She advised me not to worry about calories and just focus on carbs. We went through a very basic food plan, where 1 carb = 15g of…
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Active aussie looking for active friends
Hi, Looking for some more active friends. I'm an aussie so aussies appreciated but would love friends from anywhere who are active. Brett
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Calorie Burn Feedback
Hi, Would love some feedback/help on calorie burn if anyone has a moment to spare. I've been trying to get an idea of how many calories I burn on my exercise bike, I use a fitbit to record my activities, I've tried wearing the fitbit on my ankle and on my thigh, the fitbit measures the steps accurately both ways as one…
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Relatively new to MFP looking for some like minded friends
Hi, My name is Brett, I live in NSW, Australia. I joined MFP about 10 days ago but have been working on my weight and diet since march this year when I was diagnosed with Diabetes type 2. Just controlling it with diet at present. I also have quite a bit of weight to lose. I was advised to keep my goals realistic and…
