For the past two weeks, I have been diligent in staying on my 1200 calorie diet, excercising every day (35 min on eliptical, and 35 min on stationary bike), and drinking eight 8 oz glasses of water. Scale hasn't budged...getting frustrated...any hints, tips?!
Hello, everyone! I had weight loss surgery (LapBand) in June of 2009, and have lost 116 lbs so far. It's been getting harder to lose the remaining 35, so I was happy to find myfitnesspal! It's been so nice to be able to track goals, excercise, and meals...love the iphone application, too!
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…