I found this sweet article floating around Pinterest and thought I'd share it here: http://www.liveto110.com/ten-myths-of-the-paleo-diet/ sidenote: is there a way to post links on MFP so that you can click and go rather than have to cut and paste?
I'm curious what exceptions all of you allow in your paleo or primal diet and still have success and feel good. I'm currently still adding organic sugar to my coffee every morning and I know that I'll have to cut this soon. My exception for years was sushi, but I've cut it out. please share yours