aliciap412 Member

I know someone else already said this, but, EVERYTHING

inflammation and weight gain can be a result of food allergies or can cause them to become more obvious to you. many people with food allergies don't have any symptoms that they're aware of for years, it is all internal. hives can be a sign of food allergies too, but its not unusual to break out in hives or a rash due to…

I'm not sure why gluten is so controversial, but I think it might have something to do with donuts and cake being so delicious.

Many people with Celiac will test negative on the blood test so there is a good chance you would need an endoscopy for a diagnosis, and even then with no intestinal damage you still may have it. And as you already know, a diagnosis will lead to treatment - a GF diet. A lot of work for a piece of paper to make your…

Idealy, I would cut up some fruit (lemons, limes, strawberries, mango, oranges etc) or sometimes cucumbers and add them to my water bottle. It tastes amazing and I'll just refill water over the fruit/veg for awesome tasting water and eat them after my workout. My favorite combo is definitely strawberry, lemon, and…

http://nomnompaleo.com/post/4360193712/emergency-protein-a-k-a-garbage-stir-fry ^ this. on nights that we don't want to cut up veggies, we've saved even more time by getting a frozen veggie assortment at trader joe's (harvest hodgepodge) to throw in with it. it makes a lot so for two people we're usually really full and…

I love making chicken nuggets this way!! in fact, I might do it today and mix the almond meal with some cajun seasoning.

plastic surgery? nah man, diet and exercise seems to work without any huge risks so I'd never consider it.

ah thats right. I forgot about the democrats not agreeing to shutdown the prefrontal cortex. they are such sticks in the mud!

both! but only the republicans are guilty of stating their determination to shutdown our gov't on public record for over 3 years now. they knew what they were doing with no intention of compromising for the sake of the citizens or country.

221 Republicans and 7 Democrats voted to shut down the government, so to say I blame both sides would feel silly to me.

if "pussi" is your motivation, you should at least spell it correctly. also, women (and men) are attracted to confidence more than anything. you need to work on yourself and build up confidence, it sounds like you are being hard on yourself and need to seek professional treatment for depression.

I think you have the perfect face for it, and you won't look like a bull. I think that insult is a bit outdated. I used to think that everyone looked like a bull with it regardless of size, but as time went on and I became more cultured and met more people with it, I've really started to love that piercing. I kind of want…

it doesn't sabotage my diet but it will make me poop blood for a month people have all types of reasons for trying gluten free and for sticking with it, I personally did lose a ton of weight but mostly because I dropped all grain and dairy and I do not eat the "gluten free" substitutes. they remind me of the meats that…

I took a full year break from paleo after my first try with it because I got overwhelmed with all of the cooking, dishes, etc. I felt like **** for that entire year. now I know that I'll never abandon paleo eating again. my motivation to stick with it and never stray was only made stronger from that year off of it.

there are hemp protein powders out there as well. I haven't tried any yet but its on my list.

you could eat almond butter on celery or apples before running, and pre workout you could do bacon, eggs, and sweet potatoes. try to get a good assortment of nuts and seeds, you could make your own trail mixes with nuts, seeds, and coconut shreds even. I'm not sure what to suggest to replace your typical protein shake…

I like the Simply Organic brand the most but I also have many spices from Trader Joe's. I am a huge fan of the Trader Joe's 21 seasoning salute. nothing beats fresh herbs though. I always get fresh mint and cilantro from my farmers market or the produce section of the grocery store.

just bought enough pumpkin to feed a small militia. I'm hoping to try some recipes this weekend. aww yeah :bigsmile:

sometimes digestion can keep me up, although not so much now that I'm not eating things that irritate my gut. so if I'm off to bed within an hour, I either don't eat or eat and then stay up to digest, depending on if I have the time to spare or how hungry I really feel. very important points made by amisnercpa regarding…

I'll go with no since we've reached the great point in our nation's history when girls with glasses porn is flourishing

I think its best to get enough calories, regardless of when you get them. some days I only get over 1,000 by eating after 9pm, and I find that I will be ravenous the next day if I decide to wait until morning.

whew I'm glad that turkey isn't nude. I thought nobody loved it for a minute there

you actually gave us a cool story about how you learned to be ashamed of your body by being fat, and so you think everyone, even confident people who flaunt their bodies should also be ashamed of their bodies. and by cool, I mean sad.

I'd protest for bacon, boobs, and coffee I'm about to call this place and ask if they serve bacon

you should rent a mat for your first try if your studio has the option, most studios will for $1-2. the website you're going to should tell you if they have mat rental. and if you don't hate it (I suspect you won't), you can buy a mat for $6-15 usually. if you think you'll be doing yoga often, you might want to put some…

I'm offended that you're offended by nudity