Hi. I'm new here. I figured out how to log my cardio. It was easy. Just put in, for example, elliptical, and it pops up. But when I do strength training, I've tried to put in strength training, weight lifting, etc. and nothing comes up. Help.
Hi. I've been using MFP for 4 months and have lost 15 lbs. I've done this by eating the recommended calories and not paying attention to net calories - in other words, not counting any exercise calories I've burned. I exercise 40 minutes a day. So, I was eating 1330 calories a day and exercising most days for 40 minutes…
