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How to log strength training exercise

debbiehhh
debbiehhh Posts: 3 Member
edited January 11 in Fitness and Exercise
Hi. I'm new here. I figured out how to log my cardio. It was easy. Just put in, for example, elliptical, and it pops up. But when I do strength training, I've tried to put in strength training, weight lifting, etc. and nothing comes up. Help.

Replies

  • Mokey41
    Mokey41 Posts: 5,769 Member
    Strength training isn't a big calorie burn so it's usually not logged for that but there is a listing under Cardio for Strength training.
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