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curious to know...
A year and a half ago I weighed 55 lbs more than I do today. But in my minds eye, I'm the same size as I was back then. Part of me knows that I must look smaller than I did back then, but I can't seem to convince the other half of me that this is true. Is this a woman thing? Do guys who lose weight end up feeling the same…
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does anyone do..
Does anyone out there have lower body injuries and do seated cardio workouts? I found a few good ones online. What I'm wondering is what do you log them as under exercise??
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Salsa or other tomato recipes?
Anyone have a good salsa recipe they would like to share? Or tomato sauce recipe or other recipes using tomatoes? I literally have hundreds of them from my garden and would like to try making something new with them.
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Anyone else very frustrated?
Anyone else out there have multiple injuries, and no matter what type of exercise you do your injuries get aggravated to the point where you are in pain and limping around? I know this sounds lame but I get jealous when I read about all the types of activity that people on here do or when I see someone going out for a jog.…
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Hoping someone can help me out
I'm trying to put together a strengthening routine that I can do at home. Can't really afford to go to the gym plus I've never felt comfortable there. The problem is every time I find full body strengthening exercises, they always include squats and lunges. I have an injury to one of my knees and cannot do squats or lunges…
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Any fitness experts out there?
I'm trying to put together a strengthening routine that I can do at home. Can't really afford to go to the gym plus I've never felt comfortable there. The problem is every time I find full body strengthening exercises, they always include squats and lunges. I have an injury to one of my knees and cannot do squats or lunges…
