I am new the this site and have been enjoying it. However, my daily goal says I sould be eating 199 carbs a day. This makes me nervous. Does anyone know why it is that much? I know I have been told "carbs are bad" but I think BAD carbs are BAD. There are a lot of carbs in foods that are good for you like fruit, nuts etc.…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…