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Lifting Advice
I was wondering if anyone could give me advice on what I should do to start lifting? I am starting back on my fitness program and low calorie diet, but I don't feel as though my arms get the attention they need. I have seen multiple photos of girls who lift and aren't "bodybuilders". I am not aiming for a bodybuilder type…
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Help with exercise program!
Hey everyone! I need help!! I know this should be simple by now, but its not for me. I have currently to date lost 40 lbs by cutting back on food, not by exercise. BUT now I have kinda came to a halt and have stopped losing and it has put me back into a depression mode of why try? So I am determined to get started on some…
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Workout games for PS3
Soo.. I am not a gamer by any means, but my husband and son play it quite a bit. Anyways.. being a stay at home mom and a college student I am at home ALOT... And if last week and this week count for anything we are going to be having a bad winter. Me and my kiddos were snowed in for the most part last week and appears…
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My 1st post!!
Hey all, I am a 28 year old Kentucky girl.. who is a mommy to 2 beautiful kiddos, and a wife to my husband of 5 years, and I am new to myfitnesspal. I just signed up today and have been losing weight previously, so now I guess I can keep a better track of what I am doing and need to be doing. Please feel free to add me as…
