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10 LBS BY CHRISTMAS!
I would really like to lose more than that, but with my hectic schedule, I have to be realistic. Any help and support is greatly appreciated! Come on guys, we can do this!!
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20lbs down...half way there!
I needed a little boost today :) First picture was taken November 11, 2010. Hit the 20lbs lost mark on Feb 12th. Currently I'm at 24 lbs lost.
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Did I really burn that many calories?
For the first time yesterday I used my new HRM, a Timex Ironman. Yesterday and today I did Level 2 of 30 day Shred. Both days my HRM says I burned over 500 calories. Can that be right? MFP says circuit training for 25 mins is around 330cals for my weight. Has anyone else experienced this? Shouldn't a HRM be the most…
