ChinaInJapan

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Discussions

Can't seem to eat the proper number of calories
So, when I'm being lazy, it's easy for me to eat 1,200 calories.. and I'll stop at that point but when I'm busy, (like going to an amusement park, on the town, cleaning, or walking/hiking. It often ends up that I'm either getting the proper number of calories or working off all the 100-300 calories I'm eating in a day... I…
Almost 600 calories under, how bad is it?
I was sick today so I stayed inside, ate healthy, and ended up at around 600 Kcal... what should I do? Is it okay if it's only one day?
Under the Calorie Min
I'm only under it by 14 or so calories... is it really that big of a deal? I mean... is 1,186 calories a day really that bad? Especially given I will likely eat over the appointed number of calories on certain days... Edit: I'm 5'4" and 19 years old...