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Needing A Recipe for Tonight
Hi everyone. I have a pound of boneless skinless chicken breast in my freezer I wanted to use tonight. Anyone have any ideas?
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Needing A Weight Loss Partner for this Journey
I have really gotten off track. I need a weight loss partner who wants to do this together. Anyone available and wanting support and accountability?
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Breakfast Ideas?
Can anyone give me some examples of Healthy Breakfasts. Thanks, Katie
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Calling anyone who needs a friend on this journey
:smile: Hi everyone I’m 34 and the mother of two a little girl whose is 6 and a little boy who is 20 months. I just joined this sight tonight. I am working to start my weight loss journey and to get in shape to run a 10K in April. My weight has yoyo up and down since I had my daughter six years ago. I have the problem of…
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Hi everyone.
I just found this website from a friend of mine tonight. I am really needing help here. I am used to either restricting not eating anything at all or binging and eating everything in sight. So I need some help. What do I eat? Wishing I have a live in nutritionist who would tell me what to eat each meal on a daily basis. If…
