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How do you kill the crab?
I'm on Day 1 of Week 2 of my lifestyle change. It's going great in terms of weight loss, but... DEAR GOD, have MERCY on everyone around me! I feel so incredibly annoyed and irritable that I'm seriously getting on my own nerves! I hear myself being snappy and I'm aware I've developed a major 'tude, but I can't for the life…
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Low Cal Mixed Drinks?
Is there such a thing? Must be sweet/fruity and pack a punch. Aaaaaaand GO!
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750 calories a day?
I recently went to a medical weight loss center and was floored when they gave me my weight loss plan. They want me to consume just 750 calories a day for 30 days, after which they will up my caloric intake to 900-1000 calories until I reach my goal weight. This is a center staffed with physicians and nurse practitioners -…
