poliro22

We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Discussions

New here and need some Dukan buddies!
Hey all! So I just started the Dukan diet on Feb 5th - according to the Dukan site I did the attack phase for 2 days, and now I am on the cruise phase for the next 70 some odd days. I have lost 7lbs and have another 23lbs to go. I've done low carb in the past, so the Dukan is relatively easy for me.. but much more strict…
New to MFP and new to couting calories...!
Hello all! Just found the app for MFP on my phone and LOVE it so I decided to come online and check out the rest of the site... very excited to see there are message boards (can you not access them from an iphone?). Anyways I just wanted to introduce myself. Im a 29 y/o (30 in 2 weeks) mother of 2 and I am trying to shed…

Upcoming Events

Reddit AMA: How to Become a MFP Superuser
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
Reddit AMA: How to Become a MFP Superuser
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…