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Hello fellow pain sufferers
My name is Anna and I was just diagnosed (today) with fibromyalgia. I also have degenerative disc disease in my neck and frequent headaches. I thought I would come say 'hi' and maybe find some fellowship over here, since you all might understand some of the struggles I am having. I am a mom of two sweet kids, 6 years old…
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Neck friendly strength training
I have several bulging discs in my neck and have had to have severeal spinal blocks for pain. I damaged it in an auto accident several years ago. I used to do weights, but have not been able to do them recently. Any type of upper body exercise (except maybe chest exercises) seems to aggravate the problem. I do a whole lot…
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Introduction
Hey! I am Anna. I grew up very heavy, but lost about 100 pounds ten years ago. I kept it off for several years, until I had two babies and a myriad of fertility treatments. I gained thirty pounds in three months during the treatments and have had a terrible time trying to get rid of it! I am also currently working on my…
