Hi All, I've always enjoyed fitness and gym life, but had let myself slip since having children. My parents didn't educate me properly as far a food was concerned, and I was hit with, "Clear your plate, there are starving people in Africa that would be more than grateful for a meal like that!" So developed issues around…
Hi there, Having won my battle with hunger pangs and the dreaded diet saboteur I am committed to thinning down and toning up as quickly as possible so that I can get on with maintaining that healthy physic I've always dreamed of having. I have a new respect for myself and I am holding that image of the healthy me firmly in…