I really would like to lose 10kg before I go off on my holiday (in feb), do you think this is manageable? Im on an intake of 1200 calories a day and currently weight 63kg. Anyone got any advise? i m i…
I am not losiing anymore ... seems like i am stuck neither i am gaining nor i am losing pls help where i am going wrong . starting weight 67 Current weight 63
I was just wondering if any of you all think it's important to take a multi-vitamin when dieting, I do take one daily. But was wondering if it's necessary to take one in order to diet in a healthier w…
Hi all...m new here and looking for some local friends to share diary and views. Would be very helpful to see what other people are doing to get in shape
OK so my problem is that .. i m only losing inches but not weight .. i m eating around 1500 cal (sometime only 1200) and doing 50 mins aerobics but still i m not losing any weight... i m 148lbs n 5.2 …
OK so my problem is that .. i m only losing inches but not weight .. i m eating around 1500 cal (sometime only 1200) and doing 50 mins aerobics but still i m not losing any weight... i m 148lbs n 5.2 …
