How to stop sugar carving

cuckoo2012
cuckoo2012 Posts: 27 Member
edited January 4 in Food and Nutrition
How do I get rid of my sweet tooth and eat better?

Replies

  • lwagnitz
    lwagnitz Posts: 1,321 Member
    I've heard the only way to stop craving sugar is to stop eating it :/
  • caribougal
    caribougal Posts: 865 Member
    Eliminate anything with added sugars. Get your sugar from veggies and limited fruit. Be strict for 3 weeks. Cravings will be history.
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