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Variable Daily Calories
Is there anyone else who varies their daily calorie goal? How do you have yours set up? The same heavy vs low calorie days each week? Change them up based on needs but focus on the weekly goal? What is working best for you? I've discovered if I keep my calories the same each day I plateau very quickly. I currently work 2…
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Weekly Report for CURRENT week
Is there a way to see a weekly report of calories/etc for the CURRENT week? I can find past weeks where it shows what my goals were & what I actually did. But is this possible to see for the current week? I vary my calories each day, have 1-2 heavier calorie days & the rest lower. It gets hard to keep track of & make sure…
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Stepper - how do you track it?
So I ordered one of those viral TikTok steppers off Amazon. But I have no idea how to record this in exercise. Putting in "step" either pulls up step aerobics or stair climber. While its a work out, I don't feel like the calorie burn for these is accurate. I don't typically eat my exercise calories, they just become a…
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Is there anything you NEVER track?
I never track my coffee. I don't have it everyday, but I do have it most days. I use splenda & FF 1/2 & 1/2 in it. I don't go overboard with the cream & sugar. At most I'll have 2 cups when I have it at all. I've never had trouble losing weight & still enjoying my coffee. If I splurge & go to Starbucks or make something…
