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New!
Hello all! So happy to have found this group with extra Turbo Fire lovers! Looking forward to ya'lls posts and updates! Kendall :happy:
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Newbie here!
I am so excited to have found a Turbo Fire group! I started the program at the beginning of the year and am absolutely LOVING IT!!!
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Frequent, Smaller Meals
I just started (today) eating smaller portion meals more frequently throughout the day to help boost my metabolism, but I'm worried because I'm STUFFED right now and it's only 3:40. I woke up, an hour later ate a cup of Kashi Go Lean Crunch with 1/2 cup skim milk, 2 hours later ate a Banana, 2 1/2 hours later had soup for…
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Runners High
When do you all seem to hit your "Runners High"? Also, do you think it has anything to do with your heart rate? I just went for a jog on my break and realized that it was more difficult running for me when my heart rate was 155 (85%) but much easier when it hit 169.
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PENNSYLVANIA NATIONAL HORSE SHOW
http://www.usefnetwork.com/featured/2012PennsylvaniaNational Live stream for those of you who are interested :happy:
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Which should I choose?
SO, I'm fixing dinner tonight and can't decide between Turkey Tacos with all the fixins (Spanish Brown rice, Tomatoes, Lettuce, Fresh Jalepeno, Onions, Salsa, FF Sour Cream and Avocado) OR my famous Turkey Burgers stuffed with Low fat cheese, onions, garlic, served with a Sriracha sour cream. I have veggies to roast with…
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Ground Turkey
So I have a package of ground turkey that I am thawing right now, and I'm not sure what to do with it! I'm "Turkey Taco/Taco Salad'ed" (is that a word? It is now!) OUT! What do you guys do with your ground turkey?
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Heart Rate Monitor/Calorie Tracking Device/Pedometer
Do any of you have experience with any/all of the above? If so, what are your recommendations? Thanks!
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Confused....
Good morning, all! I'm super confused this morning, and am looking for a bit of direction from the veterans on this site. I started back running (well, jogging) three weeks ago, and I have been every Monday-Friday. I started at 1.2 miles and have bumped up to 2.02 miles in that time (I'm running a 10k in October so I'm…
