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Cardio Advice
I'm really enjoying riding my bike. I ride average 17 miles each day. Some days I do increase to 25-30 miles and on weekends I prefer to ride 40-50 or more. Needless to say I'm doing a lot of riding. I know I'm doing huge amounts of cardio and limited at the moment with weight training. September or October I will again…
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Have you ever wondered if your are inspiring others?
I never really gave this question much thought myself. Then this morning everything changed. I logged into Facebook like I do every morning. Within about 3 mins I receive a PM from a man I grew up with. It's a picture of his scales. Read 199.6. I thought hmm weird. We never talk to one another. Just occasional "likes". I…
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Gross or not?
I ran into an old male friend the other day..he's always been very huggie just never really thought about it. This time he whispers in my ear " You look fantastic..you were always a MILF to me and now you're a GILF!!" (Grandmother I'd like to ____!). I thought about it later and isn't that kinda gross!!! Lol
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Weight Loss Stopped
Please help me. I've been eating to within my calorie goal. I was losing weight daily on average of .6lbs. In a 10 day span I had lost a total of 7lbs. The only exercising I was getting was my Fitbit adjustment. I knew the scales would eventually stop and I just want to see where it would take me. However, I was truly…
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How do you make friends/support system on here?I
I signed up 4 days ago. I've been logging my food and exercise faithfully. Other than that I have been wandering around aimlessly. I'm wondering how one goes about making friends/support system on here. Right now I'm wondering why I signed up. I can do this alone without a support system. Then I realize I've been trying…
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Loosing it for me!!
I'm new to MFP and looking for someone who can offer motivation and support. I've spent all my life taking care of everyone else. Now at the age of 51 it is time to take care of myself. I struggle everyday with that concept, and find myself centering around my Grandchildren. If you can understand what I am going through I…
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I'm new to this kind of thing!!
I just signed up 3 days ago. I've never done this type of thing before let alone for weight lose. I've tried every other kind of ways to take it off and I'm right back over weight. I guess I figured I didn't have much to lose (except for weight) so, I figured why not give it a try. Any ideas or suggestions you might have…
