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1 Year: a work in progress
I was diagnosed with PCOS several years ago. I lived in years of denial and food binge heaven. I teetered on the edge of diabetes but always skated under the official diagnoses. Even after having gestational diabetes, and injecting myself with insulin all the time, I ignored my body's warnings. March 2013 my bubble of…
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What to do when you have no appetite...
Admittedly this doesn't happen to me often, but every once in a while I have a day that am just. not. hungry. These days food actually sounds disgusting and it takes everything I have to choke something down. I know that I need to eat regularly to keep my blood sugar leveled and also to feed my metabolism, but I seriously…
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Unmedicated T2 Diabetic - sugar spikes - don't know why!!
I am a somewhat recently diagnosed T2 diabetic. I am currently trying to control my sugar levels with diet and exercise. After the first couple of weeks of a low-carb/sugar free diet, my sugar levels went down to within normal ranges. I have continued to struggle with my morning fasting levels, but understand that the…
