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Walking on the job, do you count it as exercise?
So here is my question, I am a RN, and work 12 hour shifts (3 days a week), I may walk around the unit for several of the hours, do you count any of the normal walking of life as exercise? What if you go shopping, or are gardening, or cleaning or moving.....you get the point, what do all of you count, when your day is not…
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Do me a favor....
If you'r parents or a parent is alive, call them just to tell them you love them. You never know when the opportunity will be gone. If I could save one person from having regrets about not saying something they should, that would be great. Having recently lost my dad, and having lost my mom in 2001, that would be my word…
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Vanilla Protein Powder
I need to find a good Vanilla Protein Powder, to use for shakes. I always add something to it to help with the flavor, but I am hoping to find a tasty shake. I have used Isagenix in the past,, and was fine with the flavor, any suggestions, as well as where to find them would be greatly appreciated. Thanks for the help!
