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Want to start Lifting...
Hi there... I am Newbie here... and loving it!! Right now my workouts are mostly cardio. I want to incorporate weight lifing in to the mix... I am looking for suggestions on what exercises to start with, to build a routine for me... Thanks!
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Hysterectomy Complications in Overweight Women???
Hey there... I have never started a topic in these boards, but I thought this might be the best place for advice. Looking for feedback from women who have had a hysterectomy while being overweight. I have discussed this with my doctor and he said that there is a chance of greater complications in the surgery itself, and in…
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Thanksgiving Weekend.. (fellow Canadians)
Hey There!!! Here in Canada, Thanksgiving weekend is coming up... I'd love to hear what you all are Thankful for....... :happy:
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What works for you...share secrets...
Hi there... I am new here...15 days posting, and I am loving it!! I know we all have different situations, and no two people are the same, but I am curious about what things you have learned since joining MFP, what tips you can share that may help us all on our journeys... whether it be with eating or exercise. I learned…
