Hello, So today has been like the worst food day ever! It's only 5pm and I've eaten 5 large white chocolate cookies, 2 packets of chocolate coated brazil nuts, nutella on toast and sushi for lunch. I'm very good at giving advice and I know that I loose weight when I stick to my calorie goal but I just need more sugar.…
Hey, I just wanted to share my story with anyone feeling a little dejected if they aren't losing the weight they wished they were. I've been at my current weight (140lbs) since I was about 16. I was unfit and loved to eat chocolate. At 22 I am still 140lbs but I work out a lot. When I used to get on the scales I almost…