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Jamie Eason Livefit trainer?
Does anyone do this workout or has done this workout before? I just started this week and just finished the last day of week 1. I am so sore but I already feel like I have so much more energy just from the clean eating. I was just wondering if anyone would like to start this workout with me (even though I will be a week…
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Flabby arms!
Unfortunately on my side of the family it seems if the girls gain weight the first thing we get are flabby arms (thanks mom! ;) ). Anyways what are some good workouts to help with that? I have been doing some arm workouts and I can definitely see the tone and definition on the front side of my arms and on my shoulders but…
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Someone please help!
Someone just brought in double chocolate, carrot cake and red velvet cupcakes from my favorite bakery and I just walked into the kitchen and could smell the sweet buttercream. Someone please talk me out of eating one because I am dying for chocolate and the chocolate cupcakes look so good!
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Hello everyone!
Hi everyone! I was on sparkpeople but I have decided to give MFP a try. :) I started on my weightloss journey at May of this year. I am a new mother so I wanted to wait until my daughter started sleeping through the night so I would have the max amount of energy to get up at 5 am and go to the gym before work. I started…
