So, I'm doing the couch to 5k challenge. Did the first day and it says not to end out of breath or gasping or I've overdone. I wasn't necessarily gasping, but I'm pretty winded by the time I finished doing what they suggest for the first day. My question is whether I need to do anything special to be sure not to start an…
I feel like this should go in some photo album or something with a title like this. . . Oh well! There isn't a lot to know about me except that I really want to be different. I've been heavy (not overweight though) all my life. I was never thin, but I was never obese until recently. My body type lends itself to being…