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Looking for friends
Hello, my name is Jessica and I would love some additional friends. I have 98lbs to lose and am finding it hard to stay motivated. I will do really good and then all of a sudden it goes bad and it will stay bad for a long time. Gain most if not all of my weight back and then some. I'm sick of doing the yo-yo deal. I have…
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Cravings
I went to a carnival today and there was all sugar there. I got thru that just fine. I ate a quest bar for lunch boy was that good and kept me full for a long time. I got home and ordered pizza and dessert pizza for the family. I had chicken patties and cottage cheese. I went over on carbs today by 44 however I'm on 5%…
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Going out of Town
I have been on track and watching carbs, protein, fats and fiber since last Wednesday. I'm just getting the hang of it. I'm really nervous about my anniversary coming up next week because we are going to be away from home for 3 days. It will be really hard to watch my carbs, protein, fat and fiber and stay or try to hit…
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Goals
What do you set your goals at?? I set mine to 40 protein/30 fat/30 carbs. I'm new to this as of today and need help. :happy: Thank you for your help!! :flowerforyou:
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High Protein/Low carb diet
I'm interested in doing a high protein low carb diet and I was wondering how many of you are doing the high protein low carb diet and what do you set your goals to??
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Success Story
I want one of those people that write on the success story page about how much weight I have lost. I know I'm getting there but gosh why can you gain weight so quickly but getting it off takes so long. I look at your before and after picture and WOW amazing job all of you. Soon I will be one of those success stories.…
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Hi
Hi my name is Jessica. I'm from Minnesota. I was a member on here for a long time and when I lost motivation I deleted my account. Well, I'm back and I'm excited to start counting calories again and exercise all according to my doctor recommendations. I'm starting all over and would love to have more friends with similar…