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fitness goals ??
Does anyone have any fitness goals for the month ?? I can admit i'm still pretty out of shape and my poor Elliptical is gathering Dust lol Along with doing whole 30 in October, I'm setting myself a fitness challenge, I want to be able to go an hour on my Elliptical without practically killing myself lol. I plan on starting…
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... a whole 30 thanksgiving....
So i got my turkey and i have pretty much everything i need for a whole30 friendly thanksgiving, which is coming up on Monday the 8th. The only thing i haven't been able to find, was a suitable nut crust recipe for my Paleo Pumpkin pie (which is pretty much the whole30 "pumpkin" pie filling, except i'm actually using…
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I crashed after 4 days..
Today would have been day 5 of 100% Paleo for me, and i've completely crashed with a sugar craving that was just gnawing at me since last night. I've had no problem turning away from eating any kind of grain and dairy, but it's the ravenous sugar cravings that are making this really difficult. I knew it was going to hard,…
