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HAPPY FRIDAY !!
Anybody else experiencing huge changes this week? I AM !! Energy unbelievable, weight loss good, blood sugars way down, insulin decreased drastically. I'm feeling so good and am much more productive. How AMAZING !!!!!!! I'm looking forward to check in on Monday. Everybody have a great weekend !!
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MIlestone
OMG !! My FBS was 151 this am, down from 201 yesterday. Under 200, YEAH !!
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Ponderings
I started using the plain Mediclear today and am starting to think that maybe it will work better than the chocolate for me. FBS was high as usual this am, but throughout the day, sugars were 83, 104, 101. Decreased insulin also. ORRRRRR, is it week 2 changes ?? HUM, let's see what tomorrow brings!
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Feelings OH OH OH feelings
It's 1 am and I need to write this now as I can't sleep. I hope I don't sound too *****y, but I might. When we all went into this detox, everybody agreed to support one another. I have communicated with Kelsey a couple of times about blood sugars. The only other person posting responses and messages is Jaimie since the…
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Shake mistake !!!!!!!
OK, I thought that making hot chocolate out of the shake would be a GOOD idea, it is NOT!! Started out well, added cinnamon stick, nutmeg, cloves and waited in anticipation. As the enticing mixture warmed in the pan, it started getting thick, so I added more water. I thought no problem. As it kept heating, it got thicker…
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Day 1
Doing very well and have not been hungry at all. The shakes are amazing and they keep me full. Blood sugars are coming down slowly. Went to Pilates and sauna today.
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Salad dressing
Day 2 is going great. I wanted a tangy salad dressing, but wanted to avoid bottled, so here is what I came up with and it turned out tasty: For 2 servings 2 tablespoons Dijon mustard 1/2 lemon - juice 2 teaspoons olive oil Sprig thyme 2 sage leaves 1/2 sprig rosemary 2 tablespoons Kombucha (flavor of choice) I used…
